There are many different pains that we can experience, but most people agree that headaches belong to the group of most persistent, frustrating and irritating pains. Sensitivity to light, aching sensation and vision issues that usually accompany this health issue are definitely very difficult.
People who have experienced the ordeal of having chronic migraines or sharp headaches will tell you that they would accept to take any action to block or ease this pain.
In cases like this, people usually look for pharmaceutical medicines like aspirin or Tylenol to ease the pain, but in many cases these medicines are inefficient. In addition, there are some individuals who are just too sensitive to these OCT relievers of pain and they can’t use them.
However, there is a completely natural alternative that comes in the form of a drink made with salt and lemon.
Once you consume this beverage, the headache should start going away fast and completely disappear in a short period of time.
This is how you can prepare this natural drink – take one cup of water and pour it into a regular drinking glass.
Squeeze one lemon and make sure that you got the entire liquid content from it. Get rid of the seeds and add the pure juice to the glass of water. Put two teaspoons of pink Himalayan salt and mix everything well.
Consume the whole glass and after a while your headache will start fading.
According to many experts, this beverage comes with some of the most efficient, completely natural, hydrating substances that Mother Nature can provide. Surprisingly, water plays the main role because people must be hydrated all the time and when the body doesn’t have enough water, it starts sending signals.
It turns out that one of the most obvious signals is headache and most of the headaches come as a result of dehydration.
Additionally, the pink Himalayan salt provides the necessary amount of minerals, electrolytes and other important nutrients like potassium, calcium, copper, zinc, iodine, magnesium, iron and many other nutrients. All these essential minerals, and we must highlight iron here, give that special pink color to this salt.
In addition, they contribute to the high mineral density of this salt. In the end, we must point out that lemons are loaded with vitamin C and we all know how useful this vitamin is when it comes to the state of the immune system.
Lemons are also packed with antioxidants, compounds that fight off free radicals and provide detoxification effects that contribute to the purification of the blood and body. In case you are suffering from common cold or flu, they can lower the congestion and phlegm levels.