The tonsils are lymphoid tissues that are made of two lymph nodes situated at the back of the throat. We have one tonsil on each side of the throat.
The reason why they are here is to protect us from infections by blocking and capturing harmful microorganisms and creating antibodies to combat these microorganisms.
The cases of inflammation of the tonsils are known as tonsillitis. This inflammation comes as a result of the presence of viral and bacterial infections. They can be healed with the help of natural homemade remedies.
The Symptoms of Tonsillitis
Some of the frequent tonsillitis symptoms are:
- Throat pain
- Redness in this area
- Lack of appetite
- Blisters or ulcers on the throat
- Ear pain
- Swollen neck gland
- Swallowing problems
- Halitosis (bad breath usually indicates the presence of tonsil stones too)
- A yellowish layer on the throat.
In most cases, tonsillitis is healed with the help of pharmaceutical pain relievers and antibiotics. But, a scientific study conducted 12 years ago and revealed in the reputable Journal of the Best Practice and Research of Clinical Gastroenterology has shown that these antibiotics can significantly change gut flora and lead to diarrhea and other similar problems.
So, whenever you notice the common symptoms of tonsillitis you should first try some of these natural remedies.
The Most Effective Natural Home Remedies for Tonsillitis
Garlic is a vegetable praised for the powerful antiviral and antibacterial properties. This is one of the oldest herbal remedies used for boosting the immune system. Explore our website to find out more about the use of garlic as a natural antibiotic.
According to many experts, eating garlic fresh and raw is the most effective way to feel the benefits it brings. Take some garlic cloves and mince them well. Leave them like that for 15 minutes to allow the most important ingredient allicin to release its full potential.
After that, take some yogurt, honey or applesauce and mix it with the garlic. In this way you will get a remedy with a better taste and garlic will be processed faster.
We should also mention that garlic is an excellent remedy in cases of strep throat.
Use some salt water to gargle it. This water can help you get rid of the mucous in your throat. In addition it can also ease tonsillitis pain.
In order to prepare salt water, take one teaspoon of salt and dissolve it in a 8 oz glass of warm water. This simple mixture is used for gargling. Gargle a few times throughout the day. If you want to get better anti-inflammatory and antiseptic effects, pour one teaspoon of turmeric to the mixture.
Echinacea includes active ingredients known for their ability to ease inflammation and soothe pain and swelling in the tonsils. There are compounds in Echinacea that have strong antimicrobial properties and there are compounds that trigger and boost certain mechanisms of the immune system.
According to some experts Echinacea is among the most efficient antibiotics in the world.Echinacea is used for treating different ailments especially infections.
In addition, the root of this plant contains a very efficient mixture of active compounds. However, Echinacea roots have bitter taste and that’s why they are usually used in the form of a tincture. So, focus on the other part of Echinacea like the flowers or leaves which are very efficient and taste milder and more neutral.
A recent scientific study revealed in the Journal of Phytomedicine, suggested that Echinacea’s anti-inflammatory effects can also be helpful in managing bacterial respiratory infections symptoms.
Finally, Echinacea comes in the form of liquid and dried extract and in the forms of capsules and pills. In addition, you can make a tea by steeping ginger and Echinacea and pouring some lemon and organic honey. Drink this tea three times a day. Keep in mind that the best results come from organic ingredients.
Peppermint or Basil
Basil provides strong antiviral and anti-inflammatory properties that have the ability to combat viruses that cause problems in the tonsils. At the same time they ease inflammation in this area. Several in vitro scientific studies have suggested that peppermint provides antiviral and antimicrobial effects too.
In order to feel the benefits of peppermint or basil as natural remedies for tonsillitis, put a few peppermint or basil leaves in one cup of water and boil them for 5 minutes. After that, strain the solution well, remove the leaves and pour some lemon juice (obtained from half lemon).
In addition, you can pour one teaspoon of organic honey to improve the taste. Add the honey when the beverage gets cooler because the heat can eliminate the useful ingredients found in honey. Don’t forget that honey alone is a very strong remedy for many ailments.
Prepare these teas three times a day.
Honey, Cinnamon and Lemon
Honey and cinnamon is a well-known combination used as a healthy and tasty snack. These two ingredients provide strong antibacterial and antimicrobial effects.
In order to get the most of these ingredients, make a tea with them and add some lemon. Once again, don’t use the honey while the tea is still very hot.
Use a Natural Anti-Inflammatory Tea or Popsicle
Consumption of hot beverages like tea boosted with organic honey and broths or soups can definitely aid your efforts to ease swollen tonsils. But, there are people who achieve the same effects by consuming cold drinks and foods when they have problems with their throat. Test both options and see which one is the right for you.
Always have popsicles in your home or create one that suits your requirements.
Give these natural ginger and chamomile popsicles mixed with honey and lemon a try. They should be able to soothe the swelling and pain you feel. Here’s what you need:
- Two standard tea bags of chamomile tea
- 2 inch piece of ginger (sliced)
- Two tablespoons of raw organic honey
- Lemon juice (obtained from one large-sized lemon)
- Five cups of hot water.
To prepare these popsicles, take on large bowl, pour all the ingredients in and mix them well. After that put the hot water on top of the mixture and leave it for about ten minutes.Filter the ginger from this mixture and get rid of the tea bags. Leave the mixture for a while until you notice that it has become cool. Pour the mixture into special popsicle molds and put them in a freezer.
In case you are a fan of warm drinks, you can use all the aforementioned ingredients to make a warm tea.
Raw, organic honey is excellent for easing sore throats. In addition, it provides antibacterial effects that have the ability to eliminate tonsillitis infections.
On the other hand, ginger is a strong anti-inflammatory ingredient that will soothe the swelling in this area. This herb also boosts the mucus secretion which ultimately means that it eases and isolates sore throat.
A scientific study revealed five years ago in the famous Molecular Medicine Reports journal has shown that chamomile tea is also good in cases of inflammation located in the mucous membranes in the mouth and/or throat.
It turns out that chamomile is also a powerful antibacterial agent that eliminates infections.
Finally, lemons are packed with citric acid, which can dissolve and break the mucous that comes as a result of tonsillitis. This fruit is used as a natural remedy that doesn’t result in any side effects.
Lemon has proven antibacterial, antiviral and anti-inflammatory properties which make this fruit ideal for inflammation and infections.
Seeds of Fenugreek
Fenugreek seeds also provide anti-inflammatory and antibacterial effects which mean that they may be useful in cases of infections linked to tonsils. In addition, fenugreek is one of the most efficient natural remedies when it comes to chest congestion.
The good news is that you can prepare fenugreek tea at home by taking one teaspoon of fenugreek seeds. Use a rolling pin to crush them well.
Place the crushed seeds into a tea strainer. Put the strainer together with the seeds in a pan. Add some water and simmer for three minutes. After that, leave the tea for about 15 minutes. Get rid of the tea strainer and consume the healing tea.
It is also a good idea to gargle the fenugreek tea two times a day. This is especially useful for people who are not fond of drinking tea.
Slippery elm is a known herb that comes with mucilage. This mucilage is used to ease throat pain, mouth pain and tonsil pain. Lozenge or solid preparations are the two best forms to use slippery elm.
In addition, you can prepare slippery elm lozenge on your own in the comfort of your home. These are the ingredients you should use to prepare it:
- Two tablespoons of raw, organic honey
- A quarter a cup of water or tea (you can use rose petal or licorice root for the best effects)
- Half a cup of slippery elm powder.
Take the organic honey and the warm tea or water and mix them. Wait until the honey is completely dissolved in the water/tea. After that, pour the slippery elm powder. Mix the ingredients with the help of a fork.
When the mixture becomes cool, make small balls from it (marble-sized). Use more slippery elm powder to coat them. Wait until they become dry or freeze the balls in the fridge. When you notice the first signs of tonsillitis, put one in your mouth.
Via Healthy & Natural World